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HMB Collective
HMB Collective
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HMB Collective
HMB Collective
Home
About
Services
Book a Class
Contact
Home
About
Services
Book a Class
Contact
✨Upcoming Classes Next Week at HMB Collective!✨ Join us for an incredible lineup of classes designed to uplift and energize you: - Monday, 10 AM: Next Generation Star Seed 🌌 - Wednesday, 5:30 PM: Meditation & Sound Journey🧘‍♀️ - Thursda
🌸 Navigating Peri-Menopause & Menopause Naturally 🌸 Did you know? Peri-menopause symptoms can start up to 10 years before menopause! While some women experience only mild symptoms, others face the whole range — from hot flushes and night 🌿 Elevate Your Wellness Journey with the Ultimate Self-Care Package! 🌿 For just $199, HMB Collective and Inside Out Infrared Wellness bring you a unique experience designed to nourish, energize, and transform: ✨ What’s Included: - 30min Nut 🌸 Strong Bones, Stronger You! 🌸 Ladies, let’s talk strength training and why it’s a game-changer during perimenopause and menopause! 💪✨ When estrogen levels drop, it can lead to decreased muscle and bone density — increasing our
🧘‍♀️ Stress impacts us all🧘‍♂️ Overwhelm, anxiousness, frustration, and sadness often dictate our reality, leaving us feeling stuck. Stress affects both our physical and mental health—but there’s a powerful way to release it.

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