Your home of everything health, mindset & body. Holistic coaching services designed to take you on a soulful journey to self love, movement & intuitive eating
Welcome to HMB Collective!
Love, Shellie Ruiz
Who is LOVING the NEW HMB Collective app?!
Sign up now for my NEW incredible app!
JOIN THE TRIBE
JOIN THE TRIBE
STRAIGHTEN YOUR
CROWN QUEEN
It's your time to shine!
Every step forward is another step closer to achieving your goals.
Welcome to HMB Collective
You are here for a reason. Yes you may have stumbled upon our site, however something has drawn you to be here in this moment. An urge to become a happier, healthier version of YOU.
It is your time to SHINE! Time to put yourself first and embrace the transformation of Health, Mind & Body.
Are you ready to WERK THAT BOOTY?
Get ready for 7 days of Booty Burning Workouts you can do ANYWHERE!
Only equipment required is a raised bench or step and the rest is all you
Ready for a change?
Transformation occurs when you decide to make a change to your current situation and take consistent action towards achieving your goals.
The question is ARE YOU READY?
HEALTH
Nutrition is key to overall health, optimum performance and achieving your ideal body transformation goals. Nutrition plays a big part in providing energy for our busy lifestyles, muscular recovery, mental clarity, strong bones and improved sleep.
MIND
Our Mindset also plays a big part in our overall health. Practicing self-love and gratitude every day is a great way to improve our relationship with ourselves and others.
BODY
Exercise and movement is essential to living a healthy lifestyle. Moving your body for at least 30mins a day can prevent health issues and increase the quality and longevity of your life. Moving our bodies makes us healthier, happier humans.