Build the version of you who no longer has to rely on motivation to stay consistent.
For the woman who is exhausted by starting over every Monday
Reclaim is an eight-week guided coaching experience designed to help you understand the patterns beneath your inconsistency, create supportive daily structure, and rebuild trust in yourself without another restrictive diet or impossible plan.
The next Reclaim journey begins Monday 17 August 2026.
Your application is the first step toward a relaxed, no-pressure conversation with Shellie.
A FAMILIAR FEELING
You know what to do. The hard part has been making it stick.
Maybe you've spent years telling yourself the same things:
Life gets busy. Everyone else needs something from you, and your own wellbeing quietly moves to the bottom of the list. You start strongly, and then one difficult day becomes a difficult week. It feels like you have failed again, and slowly you lose a little more trust in yourself. So you go looking for another plan, hoping this will finally be the one that sticks.
THE REAL PROBLEM
You do not need more information. You need to understand the pattern.
You likely already know that movement, nourishment, hydration, sleep and daily habits matter. That was never really the problem. The problem may be something quieter and harder to see on your own.
Automatic responses to stress, tiredness or overwhelm
Emotional triggers that pull you away from your intentions
All-or-nothing thinking that turns one off day into a lost week
Unrealistic expectations of yourself
A lack of personalised support built around your real life
Trying to change everything at once
Depending on motivation instead of structure
Habits that never quite fit the life you actually live
Repeatedly putting yourself last
The next Reclaim journey begins Monday 17 August 2026.
Your application is the first step toward a relaxed, no-pressure conversation with Shellie.
INTRODUCING RECLAIM
Reclaim is where you stop fighting yourself and begin rebuilding trust.
Reclaim brings together live coaching, personal support, group connection, movement, nutrition guidance, habit tracking, mindset work, pattern awareness and progressive daily structure, all held inside one guided eight-week experience.
The next Reclaim journey begins Monday 17 August 2026.
Your application is the first step toward a relaxed, no-pressure conversation with Shellie.
The eight-week journey.
THE PATH AHEAD
A steady progression, coached week by week, building toward a way of living you can return to. The next group moves through this journey together beginning Monday 17 August 2026.
A high-touch coaching experience,
not a self-study course
WHAT’S INCLUDED
Real Women. Real Change.
These women completed my 8-week Reclaim journey using this exact program.
“Before joining the 8-Week Reclaim program, I was caught in some unhealthy habits and felt somewhat disconnected from myself. With Shellie’s gentle guidance and support I learned multiple tools that helped me feel more at ease and grounded. The changes in my life have been incredible — I’m more present, patient, and connected with my kids, and life just feels lighter. It’s honestly been such a beautiful, life-changing experience. I’m forever grateful to Shellie for this empowering journey! ❤ ❤ ❤”
~ Maija Doyle
“I originally joined HMB’s Reclaim program to improve my motivation and strengthen my health routine. Basically, a kick in the butt to do a little better. Boy did I get that and so much more. The quality tools were great and combined with the unique program structure, it just really landed with me. Apart from feeling more motivated and less stressed, I was also wee bit proud of myself for looking after me. 😊
Thank you Shellie for the amazing, inspiring, supportive community you have built ❤️”
~ Sandy Roberts
“These past 8 weeks in the Reclaim journey have honestly changed my life.
One of the biggest shifts has been in how I show up as a mum. I’ve learned to slow down, to sit back, and really listen to my twin daughters — not just hearing their words, but truly feeling them. That’s been such a powerful and emotional transformation, and it’s brought so much more peace and connection into our home.
This experience has helped me reconnect with myself in ways I didn’t know I needed. I feel lighter, more grounded, and finally aligned with who I’m becoming. 🤍”
~ Channy
MEET YOUR COACH
You will not be doing this alone.
I'm Shellie, founder of HMB Collective and the coach behind Reclaim.
Thirteen years in health and fitness. Personal trainer, competitor, and always a student of what actually creates lasting change: movement, nutrition, and the mindset work most people skip. Certified Personal Trainer, Certified Food and Spirit Practitioner, Master Reiki Healer, Seichim Goddess Energy Healer, Access Bars Consciousness Practitioner, ZenThai Shiatsu Therapist. Every one of them serves the same purpose: helping you change from the inside out.
For years I chased every fix on the outside: diets, routines, the next quick win. But what was really running the show underneath went untouched. On the outside, everything looked fine. On the inside, I was a single mother of three quietly losing my energy, my clarity, my connection to myself. Then I stopped chasing and started listening: to my body, my mind, everything I'd been avoiding. That shift is the most grounding work I've ever done. Reclaim exists because of it.
Now I help women do the same. Uncover the patterns quietly running your life. Reconnect with your body. Quiet the noise in your mind. Build a way of living you actually feel good in. Not through perfection, but through understanding, structure and support that meets you where you are.
My role inside Reclaim is not to judge you, lecture you, or expect perfection. My role is to guide you, support you, ask the honest questions that help you notice your own patterns, and give you a practical structure to return to when life gets in the way. You bring the willingness. I will bring the guidance, the framework and the support to help you follow through.
🤍
INVESTMENT
YOUR 8 WEEK RECLAIM INVESTMENT
This is a high-touch coaching experience combining weekly group guidance, four private sessions, app support, practical resources, and eight weeks of implementation.
Questions you may be wondering..
-
Absolutely.
Reclaim is designed for women at all stages of their health journey.
Whether you're starting from scratch, returning after a long break, or simply looking for more structure and support, you'll be guided every step of the way.
The focus isn't on being perfect or keeping up with anyone else. It's about meeting yourself where you are and creating sustainable habits that work for your life. -
No.
All workouts can be completed at home with minimal equipment, although you are welcome to train in a gym if you prefer.
The goal is to make movement accessible, enjoyable and realistic so you can build consistency wherever you are. -
You're exactly who Reclaim was created for.
Many women join feeling frustrated, exhausted and confused after years of dieting, restricting, starting over and following advice that simply doesn't fit their life.
Reclaim isn't about another quick fix.
It's about helping you understand your body, rebuild trust in yourself and create habits that actually support your health long term.
This isn't about trying harder.
It's about finally having the guidance, education and support you've been missing. -
Then you simply begin again the next day.
Life happens.
Work gets busy.
Kids get sick.
Schedules change.
Reclaim is designed to help you move away from all-or-nothing thinking and learn how to stay consistent even when life isn't perfect.
Missing a day doesn't mean you've failed.
It means you're human.
The goal is progress, not perfection. -
No.
Reclaim is not a diet, meal plan or restrictive program.
You'll learn how to nourish your body through simple nutrition principles, balanced meals and a healthier relationship with food.
The focus is on understanding what your body needs, creating sustainable habits and building confidence around food without guilt, restriction or constantly starting over. -
Reclaim is designed for busy women.
You'll have three structured workouts each week, simple daily habits to focus on and short mindset practices that can easily fit into your day.
Most women spend between 20–40 minutes per day focusing on their wellbeing.
Remember, this isn't about finding more time.
It's about learning how to prioritise yourself within the life you already have.
For years you've shown up for everyone else.
Reclaim is your opportunity to finally show up for you.
Not through perfection.
Not through restriction.
Not through another quick fix.
But through small, intentional choices that help you rebuild your energy, strengthen your body and create a healthier relationship with yourself.
Because when you prioritise your health and wellbeing, everything else in your life benefits too.
It's time to stop putting yourself last.
It's time to Reclaim you.