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My name is Shellie, I am a dedicated wife and proud Mum of 4, Certified Personal Trainer specialising in movement, mindset and health and a proud ambassador for all things nutrition and fitness.  

I am extremely passionate and motivated to help busy women take back control of their health, body and mindset through movement, nutrition and developing a deep sense of self love, self worth & confidence through different mindset training strategies and tools. 

Myself and my team help women to understand how to fuel their body with healthy foods without deprivation, develop a love for movement/ exercise and feel energised, vibrant, confident and beautiful in the skin their in. 

Our vision is to impact and transform the lives of over 500,000 women WORLDWIDE. We truly understand the power of nutrition, exercise and mindset combined and how all 3 pillars can significantly effect the quality of your life. We empower busy women just like you to create the lifestyle you deserve and reach your health and body transformation goals.